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Triathlon In Tunisia, the Olympic sport of pure endurance



On July 25, 2009 at Chaffar held for the first time a triathlon or everyone can participate. Whether you're an amateur or professional Many among us. I remember that triathlon is an Olympic sport is a combination of three Olympic swimming cycling and athletics. distance triathlon is scheduled for the 750m swim, 20km bike and 5km run.

GOOD NEWS FOR THOSE INVOLVED FOR THE FIRST TIME IN A TRIATHLON AND WHO DID NOT PRACTICE ANY OF ITS SPORTS TRIATHLON FORMING THIS IT WILL HAVE A RELAY AND THEREFORE YOU CAN DO THIS CONTEST IN 3 AND TEAM WILL EACH DISCIPLINE. FOR EXAMPLE YOU ARE QUITE GOOD SWIMMER AND YOU HAVE A FRIEND WHO IS GOOD IN RUNNING AND CYCLING IN ANOTHER YOU CAN SHARE THE JOB AND EVERYONE WILL BE WHAT YOU WANT. I will participate in the competition to start my next season. I await your competition

(Message moved by chi33 )

Reminder:

Triathlon (Greek τρι: three; αθλον: test) is a sport consisting of the concatenation of three events: swimming , cycling and running to foot. The distances vary according to the competitions. Combining three endurance sports, triathlon also combines three practice settings:

Swimming (water) : Usually in open water, that is to say outside the comforting atmosphere of a swimming pool with water lines and marks on the bottom, swimming can take place at sea, lake or pond, or river (in the direction of current).

Cycling (air) as often as against the individual time trial, so free shelter of the bunch (each rider must maintain a minimum gap of 7 meters with the competitor who precedes; overruns should be performed with a lateral distance of 3 meters).

Race walk (earth): it is a distance running on road or path.

The sequence of the 3 events without a break from their competitors requires, in addition to being efficient in both disciplines, to make quick transitions between each event. Competitors must remove as soon as possible their combination of swimming out of water and put on their helmets (mandatory) before jumping-literally-most often on the bike. They must also effectively down their horses after the game and put the rider performed as soon as possible their running shoes on feet. How fast do the two transitions (T1 and T2 often noted) can be decisive on shorter triathlons, especially when those authorizing the draft legal "right package to catch the bike is so very important, and a bad transition can cost valuable efforts to return to the peloton.

Sprint 750 meters (swimming) 20 km (bike) 5 km (run)
Short Distance: 1500 meters (nat) 40 km (bike) 10 km (CAP) Average Distance
: 3000 meters (nat) 80 km (bike) 20 km
Long distance (LD or C) 4000 m 30 km 120 km (CAP)

For more information go to http://www.facebook.com/group.php?gid=63470569536 # / group. php? gid = 63470569536

For more sports Tunisians go on the forum Tunisian Alternative

Topic posted by Phidias